Yoga Archives - Akinom Ayurveda

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Yoga

01 Sep Ayurveda Insights on Constipation and Bloating Relief

Posted at 13:21h in Ayurveda, Food, Health, Wellness, Yoga by akinom 0 Comments

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Ayurveda Insights on Constipation and Bloating Relief Constipation and bloating are common digestive issues that can significantly impact wellbeing. In Ayurveda, they reflect imbalances in the three doshas—Vata, Pitta, and Kapha—as well as disturbances in the digestive fire (Agni). Rather than viewing these as isolated concerns,...

16 Feb Beyond the Mat: The True Power of Yoga

Posted at 17:21h in Ayurveda, Health, Wellness, Yoga by akinom 0 Comments

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When people think of yoga, they often imagine flowing through physical poses, stretching, and building strength. But yoga is far more than a workout. Its true power lies in its ability to transform the body, mind, and spirit. Rooted in ancient philosophy, yoga offers principles...

Yoga

01 Sep Ayurveda Insights on Constipation and Bloating Relief

16 Feb Beyond the Mat: The True Power of Yoga

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