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Author: admin

13 Dec

Posted at 15:46h in Ayurveda, Seasonal Health, Wellness by
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NURTURING BODY AND MIND WITH AYURVEDIC SELF-MASSAGE As the gentle cold of the winter covers us, Ayurveda offers a beautiful time-tested remedy to keep the body warm, the skin nourished, and the soul rejuvenated – “ABHYANGA”. This Ayurveda practice of oil massage is much more than...