Welcome to Akinom Yoga & Ayurveda
Your journey to holistic health begins here. Discover our personalized Ayurvedic treatments and yoga practices designed for your well-being.
About
At Akinom Ayurveda, we blend traditional Ayurvedic healing with modern wellness practices to guide you toward holistic health. Our mission is to provide personalised treatments that restore balance and harmony in your life. By focusing on your unique needs, we use Ayurvedic therapies, herbs, and lifestyle recommendations to help you achieve optimal well-being and lasting vitality. Let us support you on your journey to balance, rejuvenation, and vitality.
Ayurveda
Experience the ancient wisdom of Ayurveda, a holistic approach to balancing the mind, body, and spirit. Our personalised treatments and practices use time-honoured methods to rejuvenate your well-being. With a focus on restoring harmony and vitality, Ayurveda offers a natural path to enhance your health and promote lasting wellness. Let us guide you towards a healthier, more balanced life, where tradition and modern care come together to nurture your body and soul.
Yoga
Discover the transformative power of yoga through our guided sessions. Our expert instructors guide you in building strength, flexibility, and inner peace, helping you cultivate a deeper sense of well-being both on and off the mat. Embrace yoga to enhance your physical and mental health while fostering balance and mindfulness in daily life. Experience the benefits of yoga for a calmer, more centered you, where breath, movement, and intention come together to create harmony and lasting vitality.
What is Ayurveda?
Ayurveda is a holistic health system centred on the balance of mind, body, and spirit. Our approach at Akinom is designed to fully digest life’s experiences and nourish your body, preventing the accumulation of toxins that can lead to imbalance and disease.
Whether you face low immunity, digestive disorders, chronic fatigue, or simply want to improve your health, our personalized Ayurvedic treatments can help. We focus on restoring balance through diet, lifestyle changes, herbal remedies, and detoxification practices.
Through Ayurvedic principles, we address the root causes of imbalances, helping you achieve long-term wellness. By aligning with nature’s rhythms and your body’s unique constitution, we guide you toward a healthier, more vibrant life.
What Our Clients Say
Monika is an inspirational yoga teacher; her lessons are meticulously planned and provide a full mind and body workout. Since I have been practicing with Monika, I feel physically stronger, and my understanding of yoga has deepened. Her classes are challenging grounding and relaxing and I always leave feeling invigorated yet blissfully calm.”
In my view Monika is an outstanding teacher in three ways: - she exemplifies the physical and mental benefits of yoga practice - every lesson is carefully planned based on her deep knowledge of the tradition and teachings - her teaching style is encouraging and supportive.
I started my yoga journey with Monika about 10 years ago. She is an extraordinarily good teacher, constantly seeking to improve her own practice so that she can pass new techniques onto her students, which means her classes are never repetitive and always well judged. I am so much fitter and more flexible than I was when I started. I always feel both physically stretched and emotionally calm at the end of one of her classes and can’t imagine practicing with another teacher.”